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Showing posts from June, 2015

Tracking your fitness journey

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Some people use diaries, some journal in app and some just mentally keep a tab of their food intake, exercise and other key areas. I find solace in writting all thats going on. Fitness is no exception. I use this chalkboard n weigh my progress compared to previous day. Just rub off the lastnight jottings n add fresh ones. Keep it honest and doodle all u want. Happy tracking and keep fit.

Aging, how do you reverse it and a challenge

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I was sitting in my office yesterday and was candidly remarked on office profile pic of mine which had been taken fairly recently. I was told, lo and behold that how old is this pic? When I remarked fairly recently I was told oh you have aged so much. Now this pic is just 3 years and yet people said that I had aged big time. What the heck? Hey, hang on! I use good creams, i feel happy using them. I am ok with XL clothes also. I shop healthy at the supermarket, I don't have wrinkles, I am just 35. Yet i am aging. No please. Here I was sitting after a good bath, feeling good after some 6 hours of sleep and my schedules were fairly good these days, compared to last two hellish years. Yet, I had aged and big time! Ok! Fine! However hard i tried to ignore the parlance of this morning, I have aged and fairly fast at that. But why? Now, what is aging? This is what I asked coz I wanted answers and quick ones. Was it ok or bad to age? Its ok if you age as time progresses, but accelerat

Before I die

Whatever the title might suggest, i am not ill or dying. Yet I forever wanted to list things I wanted to do or experience before mortality strikes, so here I go, however silly it may sound. 1. Climb a mountain and spend night under the stars reading in night lamp. 2. See lil one graduate 3. Get celebrity makeup and attire and get clicked 4. Do something for abandoned girls 5. Live in a cabin house for few months every year 6. Grow my own fruits and vegetables one day and live in an open farm 7. Spend some time in Auroville If you are reading this, do write down what is it that you must must do in this lifetime and please do it dear friend, coz these rich experiences and moments that make you alive is what real life is. Start making plans on how do u fulfill that list and give a pat on your back whenever you reach any milestone. Cheers to life!