Is that me on the scale?
Managing stress and home and erratic work hours can sometimes spell disaster to your health. Enough was discussed on this blog on weight loss but this time problem at hand was more grim. Coming to Hyderabad spelt dooom to my exercise and gym and i gathered pounds. The climate forced me to gorge on rice, idli and i added no activity to the whole scenario and ended up more than i am used to being. At 6.30 pm my office boy would serve some mouth watering goodies n famished me would go weak in the knees. Before the word go, the veg roll, chips and juice were gone. I was so damn stressed for last 1 year, with the new work profile that i ignored the ever expanding waistline and the associated tiredness and pains. I frequently fell ill also. Until i looked at the pics of a recent vacation in hubby's camera and since then there has not been any looking back. 1. I am exersing 4 times a week and 2 days suryanamaskaar 2. I am constantly following websites on weightloss n fitness so that i ...