My Diary

For those of you who enquired on fitness in previous posts, I am finally back to gym, treadmill 30 minutes, weights 10 minutes, Complete nirvana for those moments spent working out......... Wondering, why does it take extreme life events for me to look back towards my health and fitness levels..... Go work out, get your endorphins up...Deep breathe and live... Carbs- only in 1 meal, preferably lunch Dinner wound up before 8pm. Stairs instead of lift Nimbu pani for tea.... dhokla for samosa 2 ltrs of water a day better thoughts better focus,,,,good health... Good health to one and all! Cheers!

Who devised the word wrong. there is nothing like wrong...these are relative situations , but we have been conditioned to think what's right n what's wrong....that's unfair...these are juxtapositions... There are times when nothing seems to be moving the way you want to see it. You get lost in the way, there is no one to tell yu if there's any solace to ur condition n no one to help yu thru this coz its your own calling n ur decision. So what do u do? Live in the moment,,,,,drown urself in what yu feel can take ur pain away, what yu feel will bring lil joy to ur already vitiating problems and issues. So, what do you think might help....music....friends...driving....? m yet to find ease in these....ur life ur call...but come what may baby....dont give up...u'll find ur calling. n ya time heals nothing....For me, my work gives me a lot of peace, keeps me focused, takes me miles away from the pain. So the working moms out there, there will be a day when this same j