Fitness Diary - III
I lost 3 kgs in the past month. I am on seventh heaven and this made me stick more religiously to my schedule. I have’nt gone overboard with anything, neither killing myself working out nor starving. I am trying to live a healthy lifestyle, am happy the way I feel and look. I am learning something everyday about good health, fitness, nutrition. It’s just that I was not looking for such insight earlier. The more you look for solutions, the more you find them! U can be what you really really want to be! Why am I writing these diaries, firstly to help me track what I am doing, refer back what was done right on the fitness front and stick to the solutions found. Well its archiving my own good work for future references. I see results so its worth the effort. But pls, let me put it down here that i am no nutritionist, no doctor, i am still learning about myself, what works for me and what does'nt, it may be an entirely different story for you, so go find yourself. While on a weight ...