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Showing posts with the label fitness for working women

Fitness Diary- IV

Do you go to pizza hut and start looking for a salad, without a mayonnaise dressing. Well, I did just that! When my family wanted to check out the new pizza in town, I tried to woo them to something healthier, maybe southindian- where I could do with idlis, maybe here, maybe there, but no not pizza hut, when I had spent a good ten mins preening in front of the mirror, marveling at my new waist. Of course, I had just a tiny a slice of pizza later that evening, but it made me realize that I indeed have a strong will power, I took time enjoying my salad which was really nice. It was a mix of exotic vegetables with a predominant oregano and lemon flavor. Only gripe it was a li'l more salty than required. It took me some time to write this particular diary, coz a lot was happening. I gained half a kg , lost it back, gained more gyaan on my metabolism, fitness and here I am posting how the very busy working mom is trying to stay bang on with her fitness regime. Brief note about self:...

Fitness Diary - III

I lost 3 kgs in the past month. I am on seventh heaven and this made me stick more religiously to my schedule. I have’nt gone overboard with anything, neither killing myself working out nor starving. I am trying to live a healthy lifestyle, am happy the way I feel and look. I am learning something everyday about good health, fitness, nutrition. It’s just that I was not looking for such insight earlier. The more you look for solutions, the more you find them! U can be what you really really want to be! Why am I writing these diaries, firstly to help me track what I am doing, refer back what was done right on the fitness front and stick to the solutions found. Well its archiving my own good work for future references. I see results so its worth the effort. But pls, let me put it down here that i am no nutritionist, no doctor, i am still learning about myself, what works for me and what does'nt, it may be an entirely different story for you, so go find yourself. While on a weight ...