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Showing posts from March, 2020

Sudarshan Kriya and me

Iam back to the blog. I slowed down things at work end and took an extended leave. While I am studying and being with my family, I get time to reflect. And then i analyse a lot like a true Virgo. Mostly myself, my selfless loving family, life and my priorities. I have begun to like not being rushed, having time to read new books, to just breathe, to see the big picture and voila i have time to meditate and practice Sudarshan Kriya. In these times when the world around is so chaotic the kriya fills me with hope and positivity. It energises me to take each day head on. They say when life gives u lemons,,,, make lemonade what else. So while I heal from years of tireless hardwork and self neglect kriya helps me to connect dots better. I realised Whatever happens it happens for a reason. Whatever hardships you go through god always has a plan for you. It is ok to slowdown and catch your breath, its ok to live each day as it comes, it is ok to not have a plan. I was this control freak who

Who am I?

Am i the the commanding manager at work or the submissive mom who lives to cook n feed? Am i the romantic at heart or the groaning mid life wife? Am i my golden highlights or the greys that catch me in the sun? Am i the considerate friend or the do not disturb, i am in my world loner. Am i the roast coffee girl or adrak ki chai person? Am i kind or i am weak? Am i the shy and quiet or the bubbly of the party? Am i a dreamer or the practical doer? Am i the person who is ready to walk a new path discovering trails and quaint places with my family or i wanna rule the corporate? Am i the invigorating snow clad peaks or the quiet of the beach? Am i the lover or an attention seeker? Am i the handloom saree with nosepin n gajra lady or frayed jeans with boots roadie? Am i a religious fanatic or a meditating mystic? Am i this or that or i am more? I am an ocean of contradictions and a bundle of non conformities. But this is what makes it me and my journey my very