Sudarshan Kriya and me
Iam back to the blog. I slowed down things at work end and took an extended leave. While I am studying and being with my family, I get time to reflect. And then i analyse a lot like a true Virgo. Mostly myself, my selfless loving family, life and my priorities. I have begun to like not being rushed, having time to read new books, to just breathe, to see the big picture and voila i have time to meditate and practice Sudarshan Kriya. In these times when the world around is so chaotic the kriya fills me with hope and positivity. It energises me to take each day head on. They say when life gives u lemons,,,, make lemonade what else. So while I heal from years of tireless hardwork and self neglect kriya helps me to connect dots better. I realised Whatever happens it happens for a reason. Whatever hardships you go through god always has a plan for you. It is ok to slowdown and catch your breath, its ok to live each day as it comes, it is ok to not have a plan. I was this control freak who...